A Strong Home

Inspiration and encouragement for mothers and household managers

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{Live Well} DIY Dining Chair Cushion Makeover

July 22, 2013

Combining households inevitably means dealing with the old bachelor pad furniture.  What to do with the perfectly good dining set that has cigarette burns on the chair cushions can sometimes lead to a power struggle.  For my fiance and I, it meant a trip to the fabric store to finally recover those hideous cushions!

As you can see, they’re pretty simple chairs with a neutral tweed, and a nice burn spot right in the middle of the cushion.  These should be pretty easy to update.  For now, we decided to keep the wood as-is since we will eventually get a larger, more formal dining table and move this one into the office as a craft table.

We chose a fabric that goes well with the adjoining living room.  The most difficult part of this was removing all the staples in the back of the chair cushion.  You will need a flathead screwdriver and pliers for prying up the old staples, your new fabric, and a staple gun.  If you want your chair cushions to be more comfortable, you can also find a thicker foam to use.  Don’t forget batting if you need to replace it.

1. Unscrew the chair cushion from your chair frame.
2. Pry up all the old staples using the flathead screwdriver and pliers.
3. Cut the new fabric and new batting if you’re using it.  If you’re reusing the old foam, you can use the original chair cover as a template to cut out your new fabric.  If you’re using a thicker foam, be sure to cut the fabric in the correct dimensions.

4. Starting in the middle of one side, pull the fabric tight (but not too tight) and carefully staple it in place.  Working your way out from the middle, continue to staple along each side, leaving a little room at the corners.
5. Finish off the corners, tucking in the outer sides and forming a triangle in the center.
6. Screw the cushion back on the frame and check out your beautiful new chairs!

Easy!

A few things to remember:

  • If your fabric is wrinkled, iron it first.  You can also wash the fabric before doing this.
  • Watch out for splinters!  The plywood on my chair cushions was very rough and I kept having to pull out splinters from my hands.  So, you might want to wear gloves when you do this.
  • If you pull the fabric too tight, the foam may become indented.  Be sure to pull the fabric equally tight along the whole side.  
  • Don’t worry if you make a mistake – just pry out the last staple and redo it.

Here is the side-by-side before and after:

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Five Minute Friday – Belong

July 19, 2013

This is my first link up party (yes, I’m a total newbie) and I’m excited to participate in the Five Minute Friday party!  Read all about it here and try it out yourself.  We get one word to write about for five minutes with no editing, so it’s all impromptu and all from the heart.  The word for this week is “belong.”  And the timer starts….NOW.

Home is where the heart is.  This was a major theme growing up in a military family.  My brother and I went to 20 different schools growing up and there were only a few places where we lived a full year.  We really didn’t mind; we actually loved traveling to new places.  We belonged somewhere when we were with our family.  In school, we made friends quickly, especially since most of the schools we attended were on the military base and all the other kids were in the same boat as us.  My brother was much better at making friends and would often find a best friend in the neighborhood who had a sister my age.  
When we got older and started high school, we thought we would stay put for once.  We had gone through 7th and 8th grade in the same school – amazing!  And we started high school with all our friends.  This was an exciting time.  We felt like we belonged somewhere, not only in our family, but in a community.  I still look back and cherish those years.  I’m an Army Brat and loved every minute of it!  

STOP.
Well that was fun!  I think I might make this a regular weekly post.  Have a great Friday!

Five Minute Friday

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Drink Up! Why and When We Should Drink Water

July 18, 2013

If you’re from the southwest or have ever stayed here for any period of time, you’ll know that we’re just crazy about our water.  We all know that our bodies are made up of over 60% water and that it’s important to drink at least eight glasses of water during the day to stay hydrated.  {Blah blah blah}  But what are the added benefits of staying hydrated and when should we drink water?

Have you ever had a headache that came out of nowhere or felt tired for no reason?  What about that strange swelling in your hands or feet?  One of the main reasons for this is not staying hydrated.  Feeling thirsty yet?  If you’re thirsty, you’re already dehydrated.

I’ve found out recently that staying hydrated can help prevent blood clots since water is vital to good circulation.  It also reduces your risk of colon and bladder cancers.  But, did you know that drinking water can help you lose weight?  Drinking a glass of water before a meal can help suppress your appetite.  Also, sometimes when we feel hungry, we’re really just thirsty.

A good habit to get into is drinking a glass of water as soon as you wake up in the morning.  This will help lower acid levels in your stomach and prevent morning heartburn.  It also helps to get things moving and will flush out the toxins in your body.

If you have trouble drinking plain water, try adding fresh squeezed lemon juice.  There are also some neat water bottles out there, like this one that helps you track your fluid intake.  Once you get in the habit, you’ll find that staying hydrated will help you feel more energized and healthier all around.  So drink up!

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Whimsical Way To Keep the Birds Away

July 17, 2013

In Arizona, we usually only have to worry about pesky birds in our lawn when we lay down the winter rye.  After winter, we found that our dormant Bermuda grass was coming in great in some areas but there were still a few large bare patches in the yard.  After adjusting and replacing sprinkler heads and watering times, we laid down some gypsum, grass seed, and top soil with fertilizer in the bare spots.  And then the birds came!  Jacob did some research and found that birds don’t like shiny moving things, so I went to the 99 Cent Store and bought a few pinwheels that are made with a foil-like paper to put in the yard.  These work great!

We placed the pinwheels nearest to the spots with seed that the birds are attracted to, and so far, no birds!

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My Virtual Dementia Tour Experience

June 20, 2013

Loving well might come naturally for you.  Of course, we love our parents (and grandparents) and our children, and we do everything we can to care for them when they need it.  It gets difficult, however, when an aging parent or grandparent starts behaving differently, forgetting things like your name, or they can’t quite remember how you’re related to them.  This is when it gets more challenging to love them well–with patience and understanding, and most of all, with empathy.

I was fortunate this week to have the opportunity to take the Virtual Dementia Tour® hosted by Touching Hearts® at Home.  If you also have a loved one with Dementia or Alzheimer’s, you know that it is difficult to understand what they’re going through, which leads to frustration and feeling inadequate.  With the help of the tour, my mother and I were able to walk in the shoes of a Dementia patient–we actually wore shoe inserts to simulate the pins and needles sensation that usually accompanies neuropathy.

While it was a little unsettling (it was supposed to be), this exercise really opened my eyes to the struggles people with Dementia face every day.  Simple tasks become difficult due to loss of fine motor skills and loss of central and peripheral vision.  Throw in the typical confusion and memory loss, and anyone would start wandering and talking to themselves – which, by the way, is what I ended up doing during my tour.

After being given a quick questionnaire about how I was feeling at the moment, I was equipped with my Dementia simulation tools: blurry goggles, a set of gloves (two fingers taped together on each hand), shoe inserts, and headphones attached to some very annoying conversation and background noise.  I was then led to the door of another room and told a set of five different tasks to perform inside the room.  Entering the room alone (except for an observer) with dim lights, foggy vision, and distracting noise was tricky enough, now I had to remember directions and perform them with two hands that didn’t fully function while walking on pins and needles!

I was able to complete 3 out of the 5 tasks given to me, since I couldn’t hear what the other two were over all the noise.  I was told that I was talking to myself while I was in the room, but I honestly don’t remember opening my mouth.  When I was finished, I felt a little confused and anxious to get back to my own reality.

I was glad to sit down and relax again while one of the ladies from Touching Hearts at Home went over the results of the tour with me and gave me some very helpful tips in caring for and communicating with someone who has Dementia.

This is what I learned:

1.  Noises are usually amplified and can be very distracting, so try to keep the noise level down, including the noises of little ones.

2.  It is already difficult to see with diminishing eyesight at this stage in life, so try to keep bright white lights on and curtains open.  Sometimes a person with Dementia may not even realize that it is dark.

3.  Allow plenty of time to get to appointments and try to schedule them in the afternoon.

4.  Talking to oneself is a comforting behavior and shouldn’t be discouraged.

5.  What we may see as strange behavior – putting the purse in the refrigerator or shoes on top of the microwave – should not be corrected.  This is their routine and should not be disrupted.

6.  Don’t try to straighten up a room that may seem out of order.  See above.

And always try to stay positive during this time, enjoy time together, and take care of yourself!  If you are interested in taking the tour, click here to find a tour event in your area.

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Hi there!

Hi there!

Hello and welcome! I’m Jen, a proposal writer by day, blogger by night, happy wife and mommy. I live in SW Virginia with my husband, Jacob and our sweet girls, Julia and Jocelyn.

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